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Emergency fund
Roughly how many months of expenses do you have saved in an easily accessible account? None, 1-2 months, or 3+ months.
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High-interest debt
Do you have credit card debt or personal loans? Roughly how much. This affects your optimal contribution strategy.
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Monthly investable cash
How much money is left over each month after rent, food, bills, and other essentials? A rough estimate is fine.
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That is everything!
You do not need account logins, Social Security numbers, or exact figures. Estimates work great.